Please answer each question with your initial response.

20 Question Quiz

YES................. score 2
MAYBE............ score 1
NO.................. score 0

1.   Is pre 16 an impressionable age?
2.   When you started smoking were you under 16?
3.   Did peer pressure play its part in you starting to smoke?
4.   Are you comfortable that you may be a role model to others?
5.   Will continuing to smoke will reduce your quality of your life?
6.   Do you think smoking will reduce the length of your life?
7.   Do you think your health will improve if you stop smoking?
8.   Are you ready to stop risking a smoking related early death?
9.   Are you ready to stop risking serious smoking related illness?
10. Are you an average smoker
11. Would £2,000 per year extra disposable income be attractive?
12. Are you a hard core smoker (spending around £50 per week?)
13. Did you know that £50 p/w saved over 10 years is £33,000?*
14. Is smoking cigarettes a habit?
15. Is smoking cigarettes an addiction?
16. Are you a drug addict?
17. Do you smoke more than 20 cigarettes per day?
18. Do you smoke more than 30 cigarettes per day?
19. Do you smoke more than 40 cigarettes per day?
20. Are you ready to stop smoking with ouor help?

Score between 20-40 You are fully aware of the risks of smoking cigarettes and indulging in the habit has diminished the quality of your life. You are ready to stop smoking to benefit your physical, mental, emotional, social and financial wellbeing.

Score between 10-19 You may be a moderate smoker but the same ill effects could befall you as a heavier smoker if you continue with the habit. Allow our stop smoking programme to help you stop now and reduce that risk.

Score between 0-9 You may be a light smoker but you are rapidly coming to the conclusion that smoking even moderately can cause problems. Avoid those problems with the help of our stop smoking material.